How yoga helps your surfing…

So, you've probably heard that yoga and surfing go together like vegemite and toast but maybe don't know how, or why... We're here to...

Loving Courtney

Current world ranking leader, Courtney Conlogue has been having a good year taking out Bells and coming runner up in both the Margaret River...

How to pick yourself up

Faaaaaarrrrrrrrrr – OUT! Wouldn’t we all like to know the secret to being impervious to downer vibes! I know I would. After all we...

Surf Training goes digital

After successfully launching her concept of Surf Style Training at a studio on the Victorian Surfcoast in 2015, Elise Carver from Little Bantam Health &...

Surfing’s Unforeseen Assets

I recently had a conversation with someone about assets, you know the house, car, substantial savings in the bank kind of assets. I was...

ONE WAVE: Meditation x Live Passionately ft Tarnea O’meara Ep:2

[youtube https://www.youtube.com/watch?v=_AmLmBeLQno] Directed / Filmed / Edited - Elyse Lu Water Filming - Fran Miller Two of our fave female surf photographers Elyse Lu and Fran Miller...

HPC take surf training to another level

With the launch of the new AIS Aerial Skate Surf Training Facility at the Hurley Surfing Australia High Performance Centre in Casuarina, Surfing Australia strive to be...

Surf Cafè Living by Jane and Myles Lamberth

A surf trip is the perfect time to put down your devices and really switch off.  What better way to do that than with...

Breathe. Live. Surf – Take your Surfing to the Next Level

Surfing is a demanding activity. Whether it’s a calm easy surf with friends or tackling big waves on reef, the threat of being held...

Unplug from the ordinary. Adventure awaits – Wanderlust October 2015

Wanderlust festivals are all out celebrations of mindful living. Combining exceptional yoga and meditation with music, art, culture, food and the great outdoors the Sunshine...

Vanilla Coconut Chia Seed Breakfast Pudding

According to Sharon Feanny, a leading yoga teacher in Jamaica, “High vitality foods give you energy rather than sapping it, so a superfood breakfast sets...

Fit to Surf?

As surfers, we recognise that although surfing is probably the most enjoyable sport in the world, it's also one of the most physically intense...